OUR REVIEWS
What Parents & Athletes Are Saying
At Total Empowerment Training, we believe in results that go beyond the scoreboard. Our mission is to build strong, confident, and resilient young athletes who thrive in sports and in life. But donā€™t just take our word for it hear directly from the athletes and families who have experienced the transformation firsthand!
From increased strength and agility to newfound confidence and leadership, our athletes leave every session empowered to push their limits and grow. Parents see the difference not just in their childā€™s performance, but in their mindset, discipline, and self-belief. Scroll through the testimonials below to see how Total Empowerment Training is making an impact one athlete at a time!
Anthony R.
Tony Cosenza has been a very big influence on myself and my son. I cannot say enough about his positive energy he has displayed around myself and my son. I have struggled to help my son with adversity and to learn how to deal with frustration on and off the ice with the game of hockey. My son has had many athletic accomplishments in his early age and when something does not come easy to him, or he is faced with a challenge he expresses his frustration and emotions in a negative way. Coach Tony has opened my eyes and helped me teach my son how to handle these situations by approaching with a calm and teaching method rather than discipline. Tony is a true professional and we are very fortunate to have met him and his family and developed a great friendship.
Kevin & Beth R
Tonyā€™s program is easy to follow while building strength and confidence along the path in which heā€™s set out for your child. His relatability to our son was fantastic and bringing his years of coaching knowledge, personal energy, and commitment to each childā€™s success is part of the magic of his program. Witnessing the personal improvement in all aspects of fitness, strength and confidence is pretty immediate. We highly recommend the program and Tony!
